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The Effect Of Exercise On Telomere Length In Healthy Older Women

Telomere length is an important biomarker of aging because it decreases over time. This randomized controlled trial assigned healthy...

Can You Be Healthy And Obese?

Health and Obesity The state of obesity is definitely correlated with exacerbation of several disease states. Several systemic reviews...

What Are The Benefits Of Resistance Training?

Lifting weights, or resistance training, has numerous benefits to the muscles and skeleton that are uniquely attributed to this form of...