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MEDIA

International Award-Winning Best Selling Author

Mindful Eating: Thirty Days to A Whole New You

While you’ve probably heard about the popular trends of detoxing and cleansing, you may not have heard about the importance of checking the pH levels in your body. And while you may know that sugar is “bad for you,” you may not know that it can be directly linked to chronic illness.

Updated Book Cover
Roots of Leadership

The Roots of Leadership

 

The Roots of Leadership is a multi-faceted journal that serves up a collection of original inspirational quotes spanning key life topics, from career and personal strategic planning, family and fellowship to self-reflection and individual-optimization.

Roots of Leadership Book
Health Videos

Immune System

How to boost your immune system with food and supplements

Media Appearances

Jack Canfield | Success Principles

Jack Canfield interviews Karen Mayo Author of "Mindful Eating".

TED Talk

Karen Mayo speaks about "Mindful Eating" at a 2015 TEDx event in Wilmington, Delaware.

Television Appearances

Dr. Oz

Karen Mayo on Dr. Oz

Dr Oz Show
Healthy TV show
Magazine Interviews
World wide Magazine
Radio Appearances
First Podcast
Celebs Love Mindful Eating Too!
Joe Klecko and Myself
KarenHenrik
Cecille Fielder
Walt Fraizer
Melissa Hull
Pat Cooper and Glasso
Joy Melissa Jennifer
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