Best Selling Author
Mindful Eating: Thirty Days to A Whole New You
While you’ve probably heard about the popular trends of detoxing and cleansing, you may not have heard about the importance of checking the pH levels in your body. And while you may know that sugar is “bad for you,” you may not know that it can be directly linked to chronic illness.
My Latest Book
The Roots of Leadership is a multi-faceted journal that serves up a collection of original inspirational quotes spanning key life topics, from career and personal strategic planning, family and fellowship to self-reflection and individual-optimization.
Jack Canfield | Success
Jack Canfield interviews Karen Mayo Author of "Mindful Eating".
Karen Mayo speaks about "Mindful Eating" at a 2015 TEDx event in Wilmington, Delaware.
Karen Mayo on Dr. Oz