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Best Selling Author

Mindful Eating: Thirty Days to A Whole New You

While you’ve probably heard about the popular trends of detoxing and cleansing, you may not have heard about the importance of checking the pH levels in your body. And while you may know that sugar is “bad for you,” you may not know that it can be directly linked to chronic illness.

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My Latest Book

The Roots of Leadership

 

The Roots of Leadership is a multi-faceted journal that serves up a collection of original inspirational quotes spanning key life topics, from career and personal strategic planning, family and fellowship to self-reflection and individual-optimization.

Public Speaker

Jack Canfield | Success

Jack Canfield interviews Karen Mayo Author of "Mindful Eating".

TED Talk

Karen Mayo speaks about "Mindful Eating" at a 2015 TEDx event in Wilmington, Delaware.

Television Appearances

Dr. Oz

Karen Mayo on Dr. Oz

Radio Appearances
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Celebs Love Mindful Eating Too!

© Karen Mayo Enterprises | A Health & Wellness Company.  All rights reserved

600 Mamaroneck Avenue Suite 400, Harrison, NY 10528

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