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Bok Choy Apple Slaw

Updated: Jul 18, 2018



Bok Choy Apple Slaw

Bok Choy Apple Slaw 

Prep time: 7 minutes

Yield: 4 servings


Ingredients:

6 stalks bok choy (about 1/2 head), thinly sliced

1/2 small red onion, thinly sliced

1 granny smith apple, sliced

1/2 cup toasted sunflower seeds


Dressing:

1 teaspoon ground coriander

1 teaspoon dijon mustard

2 tablespoons apple cider vinegar (or lemon juice)

1/4 cup olive oil

2 teaspoons local honey  

salt and black pepper to taste


Directions:

1. First make the dressing by combining all the ingredients and whisking well.

2. Chop all the salad ingredients, leaving the apples until last. Mix in a salad bowl.

3. Toss salad with half the dressing. Add additional dressing if desired.

4. Eat immediately, or chill for up to one hour and then add the apples just before eating.

#vegetables #recipe #apple #bokchoy #applecidervinegar


© Karen Mayo Enterprises | A Health & Wellness Company.  All rights reserved

600 Mamaroneck Avenue Suite 400, Harrison, NY 10528

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