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When was the last time you talked with someone about your health and received the personal attention you deserve?
received good advice that you were unable to follow?
HAS YOUR DOCTOR EVER...
recommended a lifestyle change that you found to be unsustainable?
You’re in the right place if:
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You feel mentally drained, foggy, or overwhelmed
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Your energy, focus, or mood isn’t what it used to be
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You’re successful on the outside but exhausted inside
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You want a science-based, sustainable approach to health
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You’re tired of dieting and want something that actually lasts
I support professionals, leaders, and everyday high-performers improve brain function, reduce brain fog, and build sustainable health — without dieting, extremes, or burnout. I’m an integrative nutritionist specializing in brain health, mindful eating, and behavior modification change.
I support individuals, families, and professionals who want more than quick fixes — they want clarity, confidence, and lasting health.
This is a way of living well — mentally, physically, and emotionally.
It is my passion and life's purpose to work with women and men over 50 on whole food based nutrition, some exercise, and a mindset program help them to become a healthier version of themselves.
Our goal at The Wellness Company is to promote a better life work balance, our results-oriented corporate wellness programs, with focused intent by adopting healthier lifestyle practices to enhance employees performance and increase productivity.
No one wants to feel sick and tired all the time; working with Karen Mayo and her team you will experience what being healthy feels like.
Book Your Private Consultation Today!
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