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- Best Value
Mindful Eating 30
15$Every monthStop Dieting & Start Living!! 10 day free trial- Daily Mindful Eating with Mayo Wellness Video
- Daily Stretch/Deep Breathe Work
- Daily Affirmation
- Daily Movement
- Daily Meditation
- Daily Checklist with Food & Water Intake Friendly Reminders
- Seasonal Recipes for Breakfast/Lunch/Dinner/Snacks
- Coaching in a Safe and Natural Way
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